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Which is more nutritious, otolithic fish or scallop?
Any kind of food has its own nutritional value and attributes, according to their own physical condition and needs to match the food, in order to take in more nutrition.

Eating otolithic fish can replenish blood, and if the body has a slight inflammation phenomenon, eating otolithic fish can also relieve the anti-inflammatory. In general, eating otolithic fish can also moisturize the lungs, strengthen the spleen and strengthen the body. Scallop is rich in fat, protein, vitamin A, unsaturated fatty acids, phosphorus, calcium, iron, iodine and other nutrients. Scallop is warm in nature, sweet in taste, and has the effect of warming the stomach, zephyr, tonifying the qi, nourishing the blood, bodybuilding as well as strengthening the heart and tonifying the kidneys, soothing the tendons and activating the blood, reducing inflammation and resolving phlegm, clearing the brain and stopping diarrhea, eliminating fatigue, and lifting up the essence and spirit.

Eczema, gout, lupus erythematosus, asthma, cough patients avoid eating otoliths. Eating easy to wind hair scabies, allergy, measles, rubella and skin itching of unknown origin, coughing and asthma should not eat scallops. In addition, the scallop can not be fried with beef, mutton oil, or easier to eat after the wind.