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Stewed chicken soup with coconut palm and dates. Wash the chicken in advance and cut it into pieces. Wash the coconut and soak it in warm water. Put the chicken and dates together into a stew pot and stew. 2 hours is enough. This soup nourishes yin and moisturizes the lungs, nourishes the skin, moistens the lungs and relieves cough. 02

For crucian carp soup with yam, wolfberry and wolfberry, remove the internal organs of the crucian carp, wash it and apply salt. Pour an appropriate amount of oil into the pot. Fry the crucian carp until golden brown on both sides. Pour in an appropriate amount of water. Peel the yam and cut it into sections. Cook together, wait until 5 minutes before turning off the heat, add the wolfberry and cook together. 03

For white radish and mutton soup, wash the mutton and cut it into pieces and boil it in a pot to remove the blood. Wash the ginger and green onion, cut into pieces and set aside. Wash the white radish and cut it into pieces, then put the mutton in the pot and bring to a boil over high heat, then reduce the heat and simmer for 2 hours. Add the white radish and cook together 30 minutes before turning off the heat. 04

Stew fish maw in chicken soup. Soak the fish maw in advance. Chop the chicken into pieces, wash and cut the ginger into slices. Pour an appropriate amount of water into the pot. When the water boils, pour in the chicken and add all the ingredients together. Put it in the stew pot for an hour and a half