Shiitake mushrooms are mushrooms that can be eaten often, have the benefit of wisdom, strengthen the muscles and bones, very suitable for children, but also to strengthen the spleen and stomach to promote appetite, the elderly often eat to help prolong the life of the elderly, but also to help sleep, improve immunity, and also has a very good effect on the woman's beauty.
Ribs are rich in calcium, zinc, iron, etc., very suitable for children to grow body, the elderly to supplement the calcium, but also can fill the deficiency of yang, nourishing Yin blood, women and men are very good tonic ingredients, more suitable for maternal health care body.
Short Mushroom Ribs Soup
Next to the specific introduction of the practice:
Steps:
1. Preparation of ingredients:
Main Ingredients: Ribs 1, mushrooms about twenty, a small amount of Chinese wolfberries, onion 1, ginger 1 small piece.
Auxiliary ingredients: salt, chicken essence, a small amount of cooking wine, a small amount of vinegar, a small amount of oil.
2. Soak the mushrooms for more than 10 minutes.
3. Ribs shoppers have already chopped, here is directly clean and spare can.
4. Wash the green onions, ginger, wolfberries, and softened mushrooms, chop the green onions, and cut the ginger into thick slices.
5. Add cold water to the pot, boil, add the ribs, a small amount of cooking wine, blanch for 2 minutes, fish up, wash with cold water and spare.
6. Heat a frying pan, add a small amount of oil, mushrooms burst incense, sheng out and set aside, continue to fry the ribs, both sides of the frying can be burnt, and then pour out the oil.
7. Add 4 bowls of water to the pot, along with the mushrooms, a few drops of vinegar, cover the pot and cook on medium heat for 20 minutes.
Add 4 bowls of water
8. Put the wolfberries and ginger into the voltage pot, and pour in the 20-minute mushroom and rib soup, and set the "meat" setting (about 20 minutes).
9. Tip sound, exhaust open pot, add the appropriate amount of salt, chicken broth, chopped green onion, mix well, fragrant, open to eat.
Remarks:
1. Bone soup with a few drops of vinegar to help dissolve calcium in the soup, the last post of the radish bone soup also have instructions Oh.
2. Do not put more goji berries. If you put more, it will steal the flavor of the mushrooms.
3. Mushrooms popped down before cooking, the texture is very crisp.
4.