There are three ways to eat Ganoderma lucidum:

First, Ganoderma lucidum can be soaked in water. Cut Ganoderma lucidum into pieces, put it in a teacup and brew it with boiling water. Generally, the dosage of an adult is about 1 grams to 15 grams a day, and it can be brewed more than three times in a row. Then drink about 1 to 2 ml of water a day.

second, ganoderma lucidum can be taken orally by decoction. Generally, Ganoderma lucidum is decocted in a porcelain jar or stainless steel pot for about 3 times, and then the decocted liquids are mixed together and divided into two times for oral administration in the morning and evening.

thirdly, ganoderma lucidum can be ground into powder and then swallowed every morning, 3g at a time and once a day.

ganoderma lucidum distribution area

China is a place where ganoderma lucidum fungi resources are widely distributed, mainly in Beijing, Hebei, Shandong, Jiangsu, Zhejiang, Fujian, Jiangxi, Hubei, Hunan, Guangxi, Guangdong, Henan, Yunnan, Sichuan, Guizhou, Hainan, Taiwan Province, Shaanxi, Shanxi, Anhui, Gansu, Tibet, Hong Kong and other places.

It is born on the side of wooden stakes or rhizosphere of oak, FAGACEAE and other broad-leaved trees and Pinus, and also grows on conifers such as hemlock. Ganoderma lucidum fungi mostly grow in places with scattered sunlight and sparse trees or open areas.