1, Jianpi Jiedu: The starch contained in rice is decomposed into activated carbon after frying, which can absorb dirt, odor and moisture. Fried rice can clear the intestines and remove dampness, and eating fried rice can discharge harmful substances from the body.

2, slimming stomach: burnt rice and several other grains are mixed together to make a burnt rice tea. Jiaomi tea is low in calories and rich in vitamin C, vitamin B6, B2 and other nutrients, which can supplement the vitality of the body, scrape the stomach, clear the intestines and promote metabolism. It is an effective substance to lose weight.

3, dampness and anti-ulcer: rice can prevent eczema, dermatitis and purify toxins in the body after frying, and has a certain dehumidification effect. The epidermis of barley and brown rice is rich in minerals and vitamins, which plays a great role in preventing and treating oral ulcers.

4. Calm down and calm your nerves. Drinking green tea can inhibit excitement, relieve mental stress, treat insomnia and improve sleep quality.

Extended data:

Rice is the staple food. In many people's minds, it is only used to satisfy hunger. When you are hungry, you can eat a bowl of rice to fill your stomach. We have to think about why rice can become a staple food and is also known as the first of the five grains. In addition to its main function of filling the stomach, rice is an important reason for becoming a staple food because of its rich nutrition.

Traditional Chinese medicine believes that rice is flat and sweet, and has the functions of invigorating spleen and stomach, nourishing essence and strengthening will, invigorating middle energizer, dredging blood vessels, improving hearing and eyesight, calming nerves, harmonizing five internal organs, quenching thirst and diarrhea.

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