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What are the advantages and disadvantages of drinking red wine?
First, the benefits of drinking wine:

1, wine is the only alkaline alcoholic beverage, which can neutralize the big fish and meat that modern people eat every day, as well as acidic substances such as rice and wheat;

2. Wine is rich in vitamins and minerals, which can reduce cholesterol in blood and effectively prevent heart disease and hypertension;

3. Red wine can promote blood circulation, prevent coronary heart disease, resist cancer, resist aging and prevent platelet coagulation from forming tube blockage;

4. Red wine can prevent arteriosclerosis and maintain the permeability of blood vessels;

5, red wine can effectively prevent tooth decay and prevent radiation damage;

6, drinking wine is good for women with mild anemia, can nourish qi and promote blood circulation, beauty, make the skin elastic, and can make the oil in the dishes disappear and promote gastrointestinal digestion.

7. Drinking proper amount of wine every day can greatly reduce the incidence of cardiovascular diseases.

Second, the disadvantages of drinking wine:

1, wine contains alcohol, and drinking too much wine will increase the burden on the heart, which is not good for the heart, brain, liver and pancreas;

2. If wine is not properly matched with food, it will reduce the nutritional value of food. For example, coffee, seaweed, tea, black fungus, pig liver, etc. will reduce the body's absorption of iron if eaten with red wine.