1, cold food: spleen deficiency may be congenital endowment insufficiency, improper diet, thinking about the poor emotional and other factors. Spleen deficiency makes the spleen function poorly, if you eat cold food, such as fish, shrimp, crab and other seafood, watermelon, pear, loquat, cantaloupe and other fruits, bitter melon, amaranth, bitter vegetables and other vegetables, may further damage the spleen Yang, aggravate the spleen deficiency.

2, fat, sweet, thick and greasy food: such as fat meat, fried chicken, roast duck, milk, cream cake, etc., such food is not easy to digest, after eating will increase the burden of the spleen and stomach transportation. And spleen deficiency people spleen and stomach transport insufficient, intake of such food will aggravate the original burden, is not conducive to the recovery of the disease.

3, easy to exhaust the spleen food: such as hawthorn, radish, etc., such food can promote food digestion, is conducive to the discharge of gas, but easy to damage the spleen, may aggravate the abdominal distension, edema, tiredness and fatigue and other uncomfortable symptoms.

The existence of spleen deficiency can go to the Department of Traditional Chinese Medicine, and after the identification of Chinese medicine, take ginseng and white art powder, ginseng and spleen pills, Sijunzi pills, tonifying the middle pill and other medicines to warm up the spleen and stomach. Daily can eat some beef, tripe, yam, chicken, red dates and other warm food, help the condition get better.