Breakfast, whether adults or children, is an indispensable meal, taking cereals, fruits and vegetables, dairy products, etc. for breakfast, so that we can take a lot of nutrients from it, and be able to better carry out the work and study of the day.

Dumplings, is a more common noodle snacks, dumpling skin to wheat flour, cold water and made, the rest of the dumpling skin edible methods are varied, this dumpling skin breakfast is also good Oh. Share with you 10min breakfast, dumpling skin in the raw egg tomato, burn a burn on the table, faster than wrapping the skin.

Dumpling skin, raw eggs, tomatoes, plus some seasonal pea nuts, fresh shrimp, a nutritious breakfast easily do up, food forms, vegetables have a meal, hot baked on the table to feed the stomach is also hungry. Weekdays are still dumplings for breakfast, a different style is also very good, no need to wrap the skin, there are raw eggs, tomatoes, pea nuts, shrimp, burned on the table, containing vitamins, tomatoes, pea nuts, raw eggs, shrimp, with calcium elements, protein and other nutrients. The practice is simple and convenient, 10min on the table, and adults do not get up early. Take a look at it.

Tomato and egg boiled dumpling skin: 100 grams of dumpling skin, 1 tomato, 1 egg, 30 grams of pea kernels, shrimp skin appropriate, small onion appropriate, salt 1 gram, 1 tablespoon of delicious fresh soy sauce, a small amount of oil.

Prepare all the food, pea nuts can be in the bag in advance, the morning breakfast is also faster; tomatoes cut into pieces, egg beaten reserved;

Pan will fry the egg after pulling one side, add tomato diced fried, after frying the sauce is more thick;

Add pea nuts fried, and then poured into the cold water and boiled; pea nuts first fried, boil also quickly;

Add pea nuts, and then pour in cold water to boil; pea nuts first fried. Step 4

After boiling, add the dumpling skin, dumplings can be cut into small pieces and added, add salt, oil, soy sauce, seasoning can be determined by myself, burn a pot.

Dumpling skin cut in half, fried with tomatoes, raw eggs, boiled in soup, you can add some seasonal vegetables, or add shrimp skin, small meat, etc., food form a variety of 10min breakfast easily do, partners can also try Oh. Restaurant Kitchen Tips: Dumpling skin, such as the need to re-wrap skin to be able to refrigerate and save, such as immediately under the pot steaming, or need to be stored for a long time, to be able to freeze and save