Carp and tofu soup is postpartum to supplement maternal nutrition, but also to promote milk secretion of a particularly good fish soup. Tai crucian carp bought back and washed, you can first stir-fry with vegetable oil, stir-fry and then add water and tofu together in a casserole dish on high heat, simmering and stewing, to the soup color white, if it is to promote milk, you can not add salt or add a little less salt, the effect is better.