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Efficacy and function of pumpkin powder
Pumpkin is a well-known food. In fact, it can be used not only for cooking, but also for dessert, so many friends like pumpkin very much. Pumpkin can also be ground into pumpkin powder to eat. Its efficacy and function combine pumpkin and other nutrients, and it has very good efficacy and function. Let's introduce it to you.

The efficacy and function of pumpkin powder can help us lower blood sugar in our body and prevent diabetes. Because pumpkin is rich in cobalt, this element can activate our metabolism, promote the hematopoietic function of red blood cells in our blood, and participate in the synthesis of vitamin b2 in the body. This substance is a trace element that islet cells in our body need very much, so it has a very good effect on preventing and treating diabetes and reducing the blood sugar concentration in our blood. Pumpkin powder can also help us detoxify, because it contains pectin and rich vitamins. Pectin has very good adsorption, can bind in our body, and eliminate bacteria and some toxins in our body, as well as other substances that are unfavorable to our health, such as lead and radioactive elements. Eating pumpkin powder can help us detoxify very well, and pumpkin powder can also promote our growth and development. Because the content of zinc in pumpkin is rich, and zinc can not only participate in the synthesis of protein in our body, but also participate in the synthesis of nucleic acid in our body, and zinc is also an element that our adrenocortical hormone must contain. So eating pumpkin powder plays a very important role in our growth and development.

The practice of pumpkin powder Some friends usually like to eat pumpkin powder, but they feel that it is not very hygienic on the market, so they can actually make it at home. Let's give you a popular science about how to make pumpkin powder.

In fact, you only need to use the dried fruit machine and pulverizer at home to make pumpkin powder. Using these two machines to make pumpkin powder is not only efficient, but also very delicious. The method is very simple. First, clean the pumpkin, then peel it off, then remove the pulp of the pumpkin, then slice it with a knife, then put it in the dryer and close the door of the dryer. Adjust the temperature above 60 degrees, and after about six hours, you can take out the pumpkin slices. At this time, the blue light slices are very dry and brittle, and then put the pumpkin slices into the grinder to start grinding. After twice, it was made into pumpkin powder. Not only clean and hygienic, but also very delicious.

The price of pumpkin powder In fact, the price of pumpkin powder is different in different regions of China. For example, in Beijing, the price of pumpkin powder is about one kilogram of 20 yuan, while in a self-employed shop in Suzhou, the price of pumpkin powder is about a bag of 770 yuan. In addition, the price of pumpkin powder in xinghua city is about one kilogram 15 yuan, in Jiangsu Province it is about one kilogram in 20 yuan, and in Hunan Province it is 13000 yuan a ton, which is an average in Gansu Province.

How to eat pumpkin powder pumpkin powder is actually a kind of yellow powdery food, which is made by grinding pumpkin. This is a very healthy food, especially suitable for people with three highs and obesity. Because pumpkin powder has not been on the market for a long time, many people may not know how to eat it. Here are some common ways to eat it.

For example, we can make pumpkin powder into pumpkin to drink. Specifically, put two spoonfuls of pumpkin powder in a cup and pour it into hot water, and then stir it evenly. This way of eating is more suitable for those who are obese and have spots on their faces. Drinking a cup before eating every day can have a very good effect on our health.

In addition, it is also very good to make pumpkin pulp from pumpkin powder. The main method is to put pumpkin powder in a cup, then add soybean milk to stir it evenly, and then add a proper amount of honey to flavor it. After being adjusted, it can be drunk directly. This drinking method is suitable for those who suffer from constipation and can't control their appetite at ordinary times, because we can use it instead of dinner when we eat it, which not only has a very good effect of losing weight, but also can supplement some nutrients that our bodies need.

Pumpkin powder can also be made into pumpkin juice, mainly with lemon juice to make juice to drink. Putting pumpkin in a cup, then rushing into lemon juice and stirring it evenly, and drinking a few mouthfuls directly can not only lose weight, but also nourish our skin, which has a very good effect on eliminating dullness and pigmentation. In addition, the fruit juice composed of pumpkin powder is also very effective in losing weight, so it can be eaten every day for those who suffer from obesity.

Pumpkin powder is not suitable for people. Because pumpkin powder is a common food in our daily life, not all people are suitable for eating pumpkin powder. Here's a popular science about who is not suitable for eating pumpkin powder. Generally speaking, pumpkin powder has fewer side effects, and normal people can safely eat pumpkin powder, but it is recommended that those who suffer from beriberi and jaundice should not eat pumpkin. Pumpkin powder has a strong effect of warming the body, so it is best not to eat too much pumpkin powder if you have a cold and fever, have some inflammation in your body, or are suffering from diarrhea.

The use of pumpkin powder In fact, because the content of potassium salt and sodium salt in pumpkin powder is relatively high, its diuretic function is very strong, so eating pumpkin powder can help us accelerate the dissolution of stones in kidney calculi and bladder, thus alleviating some diseases of prostatitis or hepatitis.

The above gives you some knowledge about pumpkin powder, and you have a certain understanding of pumpkin powder, and you can also make pumpkin powder at home. There are many ways to eat pumpkin powder, not only for pumpkin generals and pumpkin drinks, but also for those who are obese.