Food for reducing fire in pregnant women:
1, bitter food. Bitter food contains bitter substances such as alkaloids and urea, which has the functions of relieving fever, removing summer heat and relieving fatigue. Therefore, pregnant women can eat bitter foods such as bitter gourd and bitter vegetables to reduce fire.
2, cool fruit. Cold can suppress fire, and pregnant women who get angry use cold fruit to reduce fire. Such as pears, watermelons, bananas and apples. However, pregnant women should pay attention. Cold fruits should not be eaten more, but must be moderate. Otherwise, extremes meet, which will make pregnant women indigestion and gastrointestinal dysfunction.
3. milk. Milk has the functions of nourishing yin, clearing away heat and toxic materials, reducing fire, supplementing water lost by human body and nutrition needed by fetus.