Massage the breast is also a massage exercise for the breast. Massage breast can stimulate breast tissue to gradually develop and expand, which is very important for breast development. Therefore, regular breast massage can breast enlargement, but the massage technique should be proper.

When is the best time for breast massage? Breast massage before going to bed every night has the best effect.

Massage before going to bed every night 1 time. Before massage, you can choose the breast enhancement essential oil or breast enhancement emulsion that suits you, apply it evenly around your breasts, and then start massage. This will not only improve the breast curve, but also make your breast skin more detailed, especially in autumn and winter, and the effect will be better.

The correct method of breast massage 1. Push your breasts straight. First, use the palm of your right hand to exert force on the upper part of the left breast, that is, under the clavicle, evenly and gently push it down to the root of the breast, and then push it back up along the original route. After 20 ~ 50 times, massage the right breast with your left hand for 20 ~ 50 times.

2. Push the breast from the middle of the chest to the side with the left palm root and palm surface, and push the right breast horizontally to the armpit. When you return, bring back the breast tissue with your five fingers. After 20 ~ 50 repetitions, massage the left breast with your right hand for 20 ~ 50 times.

3, hot compress massage breast every night before going to bed with a hot towel on both sides of the breast for 3 to 5 minutes, massage around the breast with your palm, from left to right, massage 20 to 50 times. As long as you massage/kloc-0 times a day according to the above method for 2 ~ 3 months, you can make your breasts bulge by 2 ~ 3 cm.