1, the traditional vigil is to stay up all night until dawn the next day.

Generally speaking, you can go to bed after 12 now.

3. Keeping the old age is a kind of disappointment for the old year and a good expectation for the coming year. How long you should keep the old year depends on your physical condition. If you are in poor health or tired during the day, it is recommended to fall asleep according to the normal rest time and welcome the new year with a full mental state.

Extended data:

1, precautions for keeping the age

During the Spring Festival, movies and TV programs are colorful, relatives and friends gather together for the New Year, and playing mahjong is enjoyable, which often breaks the established life rules of the elderly and is not good for their health. If all-night entertainment is more harmful, it will often excite the cerebral cortex, causing insomnia, mental stress and high blood pressure. It is suggested that the elderly should not break the biological clock and sleep and rest on time. /

2. Legend of Shousui 2

The trend of observing the age rose in the Southern and Northern Dynasties, and many scholars in the Liang Dynasty had poems about observing the age. "One night, you are two years old, and the five classes are divided into two years." People light candles or oil lamps and keep vigil all night, which symbolizes driving away all evil diseases and looking forward to good luck in the new year. This custom has been handed down from generation to generation.