Octopus, like the familiar cuttlefish, is not a fish, but a mollusk. What is different is that octopus has eight feet as long as a belt, which meanders and floats in the water, so it is also called "octopus".
Octopus is rich in protein, fat, carbohydrates, trace elements and vitamins, such as vitamin E, vitamin B and vitamin C, as well as calcium, phosphorus, iron and zinc.
Octopus is rich in taurine, which is much higher than ordinary meat. It can help anti-aging, lower blood pressure and soften blood vessels well. Taurine can promote the development of baby's brain tissue and improve visual function. Young people can eat well, help resist oxidation and delay aging.
Octopus head is as follows:
1. Prepare 5-6 octopus, consume oil, cooking wine, soy sauce, salt, beer, dried pepper, onion and garlic.
2. Wash the octopus, add proper amount of salt and marinate for 2-3 minutes.
3. Wash the onion and garlic, cut into pieces, pour a proper amount of oil into the pot, and pour the onion and garlic, dried peppers and bean paste and stir-fry for 1-2 minutes.
4. Pour in octopus, stir fry, add cooking wine, light soy sauce, stir fry evenly for 2-3 minutes.
5. Pour one third of the beer, cover it and simmer for 5 minutes.