Soybean is recognized as one of the most nutritious bean food, soybean is rich in unsaturated fatty acids, soy estrogen, minerals, a variety of micro-nutrients, by which for women to eat soybean is one of the best way to keep young. The pig's foot is also a nutrient-rich, by which it is rich in collagen, more can alleviate the generation of wrinkles, can help the body to supplement collagen.

So soybean pig's foot soup has become a classic food on the table of the people, so it is very important for housewives to learn to make this classic food. So how to do this soybean pig's foot soup? How to make the best flavor? Practice a

Materials

Pig's feet 750 grams, 150 grams of soybeans.

Seasoning

10 grams of green onion, 5 grams of ginger, 4 grams of refined salt, 2 grams of monosodium glutamate.

Practice

①Pig's trotters scalded with boiling water, wash, scrape off the old skin, add water to boil, skim off the foam.

②Add wine, green onions and soaked in water for 1 hour of soybeans, 35 minutes on medium heat, add salt, monosodium glutamate to taste, and then 15 minutes on high heat can be.

Features

Pig's trotters high protein and soybean's high calcium, easy to do, nutritious, suitable for fall and winter nourishment.

Practice two

Materials

Main ingredient: 250 grams of pig's feet, 250 grams of soybeans [1]

Seasoning: 10 grams of yellow wine, 8 grams of green onions, 5 grams of ginger, 3 grams of salt

Cooking method:

1. pig's feet scalded in boiling water and then pulled out the hairs, scraping up to remove the skin of the floating;

2. soybeans in advance of the soaking 1 hour, standby;

2.

3. ginger washed sliced;

4. scallion section;

5. pig's feet in the water, ginger boiled, skimming;

6. plus wine, scallions and soybeans, covered, simmering over a gentle fire;

7. to the half-crisp, add salt, and then cooked for 1 hour;

8.

Finally remind the production of soybean pig's foot soup, do not add water in the middle, and then do not eat too much at one time, by those who have obesity, high cholesterol friends, eat more attention to moderation, and try not to eat the top of the layer of oil.