Everyone likes to eat fish. Fish is easy to digest and absorb, and it is a food type suitable for all ages. Moreover, it is also rich in nutrients, which can promote appetite and has a remarkable effect. Snakehead can supplement protein and minerals, and can be eaten in many ways. Here is a detailed introduction of snakehead recipes.

Wax gourd and snakehead

Practice: 500g mullet and 200g wax gourd, cut into pieces. Boil together, put chopped green onion 10g and a little salt before taking.

Efficacy: snakehead can strengthen the spleen, promote diuresis and reduce swelling; Winter melon diuresis detumescence, scallion diuresis, edema is heavier. People with spleen deficiency often eat snakehead, which can enhance the curative effect. In addition, wax gourd and snakehead are cold foods, and people who are hot and humid can safely eat them. Eating snakehead and wax gourd together can play the role of diuresis and detumescence, and can also play the role of strengthening the spleen and stomach, which has a good conditioning effect and effect on people with heavy moisture.

Black fish soup

Practice: 500g snakehead is boiled and fished out. Alisma orientale, Euphorbia helioscopia, Cortex Mori, Perillae, Almond 10g are added respectively, and boiled together, and then dregs are removed to get juice. Drink a small bowl of soup and eat fish before meals.

Efficacy: ophiocephalus argus strengthens the spleen and benefits qi, diuresis and detumescence; Poria cocos, Alisma orientalis, Euphorbia helioscopia and Cortex Mori can induce diuresis to reduce swelling, Perilla frutescens and Almond can regulate qi, relieve cough and asthma, and Cortex Mori can also purge lung and relieve horizontal asthma. Drinking black fish soup often is beneficial to detumescence, clearing away lung heat and relieving asthma. Snakehead can be eaten in soup, and some Chinese herbal medicines can enrich blood, which has certain improvement and effect on regulating gastrointestinal discomfort and coughing and expectoration.

How to eat snakehead? The above recipes are all good choices. These prescriptions can nourish yin and strengthen the spleen, improve and play a role in relieving gastrointestinal discomfort and deficiency of qi and blood, and also have the effect of relieving cough. Try this recipe and it works well. How to eat snakehead? Recommend these two recipes. You can make them yourself at home.