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The practice of potatoes and eggs
Prepare potato chips (soaked in water to avoid oxidation), onion cut into small pieces, and lobster sauce. Pour oil in a hot pot,

Potatoes and eggs

Potatoes and eggs

Saute the onion and add the potato chips. Add the eggs and stir-fry for a while. Add a little water to boil. When the potato chips are soft, they are OK and can be served. Special reminder, potato chips should be cut evenly and thinly.

Duck eggs can be used, so put a small amount of yellow wine to remove the fishy smell before scrambled eggs. Duck eggs are cool and sweet. protein is equivalent to eggs, with more minerals than eggs, especially iron and calcium. It can prevent anemia and promote bone development. Eating duck eggs can also supplement vitamin B2. Chinese medicine believes that duck eggs have the effects of nourishing yin and blood, moistening the lungs and beautifying the skin. Special reminder, duck eggs should not be eaten with turtle fish, plums and mulberries, and the food is similar.