1, vitamin B2

Grinding vitamin B2 into powder, and then applying it to the ulcer in the oral cavity, four times a day for 2-3 days, can quickly relieve the pain of oral ulcer, and it is quick, simple and convenient.

2, vitamin C.

If you don't have vitamin B2 at home, you can choose vitamin C, which is also ground into powder and then applied to the ulcer, which can effectively relieve the pain. If the ulcer area is relatively small, it can be effective by applying 1-2 times; However, if the ulcer area is relatively large, you can gently scrape off the exudate on the surface of the ulcer with a cotton swab first, and then apply vitamin C powder to the affected area for 2-3 days, which will be effective.

3. Vitamin E capsules

Vitamin E capsules are a little simpler. After direct puncture, take vitamin E solution and apply it to the ulcer, four times a day for 3-4 days, and apply it after meals and before going to bed, with the most obvious effect.

4. Tea

The simplest and most convenient way is to rinse your mouth with tea brewed at home. Of course, strong tea can also be used, because tea contains a variety of vitamins, is nutritious, has a certain anti-inflammatory effect, and is also very helpful for the treatment and rehabilitation of oral ulcers.

5. Jiang Shui or freshly squeezed radish lotus root juice

You can also rinse your mouth with Jiang Shui or freshly squeezed radish and lotus root juice, once in the morning, once in the middle and once in the evening, and it will take effect after 3-4 days. This is also a very affordable and simple treatment remedy.

Of course, it is more important to nip in the bud. Once you get a mild oral ulcer, its recurrence probability is extremely high, mainly because you should pay more attention to your daily diet and don't eat spicy food, such as fried food, Chili dishes and snacks. Do not eat spicy and irritating condiments, such as pepper, vinegar, ginger, onion, star anise, etc. Try not to eat fruits that get angry, such as litchi and durian, because these foods and fruits will aggravate the pain of patients and may further expand the area of ulcers through stimulation.

At ordinary times, you can eat some warm and refreshing foods and fruits, pay attention to nutrition collocation, and also combine work and rest, be healthy, be disease-free and painless, and be better than anything else.