Current location - Recipe Complete Network - Fat reduction meal recipes - What nutritional value does the root of five-finger peach have and how to eat it?
What nutritional value does the root of five-finger peach have and how to eat it?
First, the nutritional value of the root of Ficus hirta

The root of Ficus hirta has the functions of detumescence, moistening lung, promoting qi circulation and promoting diuresis. It can be used for treating tuberculosis, cough, night sweats, weakness of limbs, anorexia, abdominal distension, edema, rheumatalgia, hepatitis, leucorrhea and postpartum agalactia.

Second, the eating method of the root of Ficus hirsuta

1, stewed lean meat with five fingers peach

Ingredients: 400g lean meat, 200g five-finger peach, carrot 1 root and 3 candied dates.

Practice: soak the five-finger peach and wash it for later use. The pork comes out of the water, plus all the previous materials, and is cut into carrots. Add 6 bowls of water, stew in a pressure cooker for about 45 minutes, season with salt and drink.

2. Wuzhitao Stewed Chicken Soup

Ingredients: chicken, five-finger peach, candied dates, ginger slices and salt.

Practice: all materials are cleaned and the chicken is peeled; Firstly, five-finger peach, candied dates and ginger slices are put into the inner container of a slow cooker; Add the chicken, add the right amount of water, fill it up to eight minutes, cover it, and set the gear to "high grade". After 4 hours, open the pot cover, add salt, stew for 10 minutes, then turn off the power supply and drink.

3, five-finger peach pot pig bones

Ingredients: 2 pork bones, chicken legs 1 piece, peaches 100g, 20g Lycium barbarum, 2 candied dates and a little salt.

Practice: Boil the water in the pot, add the pig bones, boil for 1 min; After taking out the pig bones, blanch the chicken legs in water 1 min, wash the blanched pig bones and chicken legs to remove the floating foam, put them into a soup pot, add 800ml of clear water, boil them with big water, and carefully skim off the floating foam with a rice spoon; Add five-finger peach, medlar and candied dates, turn to low heat, continue to cook for about 2 hours, and add a little salt to taste after turning off the heat.