The World Health Organization's information shows that the fastest growing season for children is spring. In order to meet the characteristics of the baby in this period on a variety of nutrients greatly increased demand, the mother should be scientific and reasonable baby spring supplement. In spring, the climate from cold to warm, the baby's diet should be changed to some light. Spring supplement, the mother should pay attention to take the following countermeasures:

Countermeasures 1 Selected food nourishing good

In the diet, the baby can choose some "medicine and food" food, such as jujube, mushrooms, mushrooms, fungus, etc. These foods are rich in a variety of nutrients, but also contains a variety of nutrients, including the nutrients of the baby's diet. These foods are rich in a variety of nutrients, but also sweet taste and sex, as long as the appropriate amount of food, not lost for the baby to strengthen the body's natural food tonic good, can improve the body's immunity.

Special tips:

For healthy babies, dietary supplements are the safest and most effective countermeasure to meet their growth and development. Only babies who are weak and sick can be treated with reasonable medicinal supplements under the guidance of a doctor.

Countermeasure 2 Supplementary calcium-rich foods

Baby growth and development speed, the body's demand for calcium nutrients also increased accordingly, the diet should be given to the baby more choice of soybean products, fish and shrimp, sesame seeds and seafood and other foods. In order to ensure the absorption of calcium nutrients, in addition to letting the baby go outdoors more sunshine, should also pay attention to provide a diet rich in vitamin D, such as eggs, milk, animal liver, seafood and so on.

Special tips:

Pay attention to limit the baby too much sugar or sweets, which is easy to make the body of calcium and vitamin D is consumed, resulting in the body of calcium deficiency.