Pigeon supplement.

Pigeon is very suitable for weak patients to supplement, postoperative patients supplement, very conducive to the recovery of wounds smooth. Quail is less nutritious than crow's nest, but children can eat more quail eggs. Quail meat is a typical high-protein, low-fat, low-cholesterol food, suitable for middle-aged and elderly people and hypertension, obese patients, known as animal ginseng.

Pigeon has a very high nutritional value, is both a valuable delicacy, but also high-grade tonic good. Pigeon meat is high protein, low fat food, protein content of 24.47%, calcium, iron, copper and other minerals and vitamins A, B, E content is higher than chicken, fish, beef, mutton.

Pigeon Soup Notes

When making pigeon soup, you should pay attention to choosing a tile pot with even heat and good heat preservation to make the soup, so that you can retain more aroma. The proportion of water used to make soup should be reasonable, so that the color and flavor effects can reach the best.

And the soup time should be controlled in about 1.5 hours, so as to ensure that the pigeon meat stewed, pigeon soup can be simmered more mellow, 1.5 hours is enough to let the pigeon meat in the protein fat dissolved, but if the simmering time is too long, it will make the protein and fat is destroyed, drink when you will feel very greasy.