Yam: antidiarrheal, spleen strengthening and lung tonifying.

Ingredients:

Lamb chop 1 kg

Two-color carrots 4

Chamagu two

Yam 1 piece

Ginger 1 piece

Appropriate amount of shallots

Salt amount

Recipe practice:

1. lamb chops 1 kg.

2. Wash and cut for later use.

3. Two-color carrots, Chamagu, washed and set aside.

4. Peel the yam and cut it into large pieces.

5. carrots and other ingredients are also cut into large pieces.

6. Put cold water into the pot to cook ribs.

7. When the water boils, use a net to drain the meat foam.

8. Skim the minced meat pot and continue to cook for 20 minutes.

9. Add carrots, yam and other ingredients and cook for another 30 minutes. Finally, add salt.

10. Put it in a basin.

1 1. Finished product picture.

Recipe tips:

1 mutton must be put into the pot with cold water, boiled to remove blood foam, and water must be added in the middle.

2. I added carrots and chamagu according to my family's taste, so the color is beautiful and the soup is particularly delicious.

3. When you are in cook the meat, try to use an iron pot. The broth made in this way is particularly delicious. My mutton is a little goat, so it will be cooked in 50 minutes. You can make appropriate adjustments in time according to your own situation.