First, the efficacy of Wuhong decoction: the red dates in Wuhong decoction have the functions of invigorating spleen, enriching blood and benefiting water, and red-skinned peanuts can also be used as medicine, which has the function of nourishing blood and stopping bleeding. Lycium barbarum can have the effect of nourishing liver and kidney. Brown sugar can replenish qi and blood, strengthen the spleen and warm the stomach. In particular, pregnant women can eat brown sugar to recuperate their bodies. Therefore, the key point of this five-red soup is to replenish blood and nourish blood. Wuhong decoction can treat common anemia diseases, such as dizziness, pallor and other symptoms caused by excessive blood loss during menstruation, and can be used to replenish blood and treat anemia.

Second, the practice of Wuhong soup: preparation materials: 50 grams of red beans, 50 grams of peanuts, 20 grams of medlar, 5 red dates and 25 grams of brown sugar.

1, food preparation.

2, red dates are cut into small pieces, peanuts and red beans are washed, and peanuts and red beans can be soaked in advance.

3. Put red beans, peanuts and red dates into a health pot and add water to1.5l..

4. Select the health soup program and open the health pot.

5. The way the ingredients roll in the pot.

6. At the end, add brown sugar.

7. Add the washed medlar.

8, the program is over, and the cooked five red soup.

9, with a little bitter.

Extended data:

Jujube can regulate some special physical functions of women, and women have symptoms such as mania, anxiety and restlessness, which can be adjusted with appropriate amount of lily and lotus seeds. If cooked with millet, it can better play the role of jujube in calming the nerves. During the soaking process of jujube, nutrient-rich organic matter is more easily dissolved in wine. It has a certain effect on keeping blood vessels unobstructed.

People's Daily Online-Women can eat red dates and five-red soup to tonify qi and blood.