Current location - Recipe Complete Network - Fat reduction meal recipes - How to fry abalone to eat
How to fry abalone to eat

Original abalone

" "Fresh abalone" cooking is different, it is very concerned about the grasp of the fire, the fire is not enough to taste fishy, fire is tough meat hard; therefore, the abalone is very important to the right way to seasoning, the right thickness, or else the abalone's own freshness can not come out! The following is a good example of a fresh abalone dish. The following introduction of this practice, is an excellent way to eat fresh abalone."

Ingredients

Main Ingredients

Please click to enter image description

Abalone 5pcs

Supplement

Red Pepper

1/4pcs

Seasoning

Ginger

2 slices

Garlic

3 cloves

Seasoning wine

1 tbsp

Rice vinegar

1/2 tbsp

Small green onions

2 stalks

Steamed fish soy sauce

30 ml

Olive oil

20 ml

Original Abalone Sauce

1.Main ingredients collection

2. Abalone in advance let the The boss to help deal with, clean up the internal organs, back to their own can use a brush to brush the surface of the mucus and dirt can be, abalone shell also use to brush to brush clean

3. Abalone meat out, in the surface of the abalone to cut a cross knife

Please click to enter a description of the picture

4. Marinate with a tablespoon of cooking wine, ? a tablespoon of rice vinegar for 10 minutes

5. Steam rack, cover and steam for 5-6 minutes, then remove

6. Chop the garlic cloves, ginger, green onion and red pepper finely and set aside

Please click to enter a picture description

7. Pour olive oil into a pan, pop ginger, green onion, garlic, and red pepper, and then add the soy sauce, and then turn off the fire

8. Sprinkle the chopped green onion on the steamed abalone, and then pour the popping sauce over the abalone while it is still hot. Then pour the sauce over the abalone while it's still hot.

Please click to enter the picture description

Please click to enter the picture description

Please click to enter the picture description

Please click to enter the picture description

Dietary Knowledge

Abalone is a seafood shellfish, since ancient times, it is regarded as "the crown of the seafood treasures". Especially in Southeast Asia, some countries of Chinese descent and Hong Kong and Macao compatriots, especially favored abalone. It is said that its harmonic "abalone package also, the fish Yu also", abalone on behalf of the package Yu, to show that the package has "inexhaustible" of the remaining money. Therefore, abalone is not only a gift to friends and relatives of the top auspicious gifts, but also banquets, feasts and festivals on the table of auspicious dishes.