Current location - Recipe Complete Network - Fat reduction meal recipes - Is Arctic sweet shrimp better or metapenaeus ensis?
Is Arctic sweet shrimp better or metapenaeus ensis?
Generally speaking, Arctic sweet shrimp is better than metapenaeus ensis. The following is a concrete comparison of the two:

* Nutritional value: Arctic sweet shrimp has high nutritional value and contains many trace elements, such as zinc, iodine, phosphorus, potassium, sun, iron and calcium, as well as vitamin E and vitamin B2. In addition, Arctic sweet shrimp also contains vitamin B 12 and other nutrients.

* Growing environment: Arctic sweet shrimp is 100% pure wild cold-water shrimp, which grows in the unpolluted Arctic Ocean and North Atlantic Ocean150m deep seabed. Metapenaeus ensis grows in the shallow sea or in the sediment near the estuary.

To sum up, Arctic sweet shrimp has advantages over metapenaeus ensis in nutritional value and growth environment. However, everyone's tastes and preferences are different, and the choice of food should be decided according to personal preferences and actual conditions.