Let's take the most common Chinese cabbage as an example to analyze the calories of steamed stuffed buns:

The calorie of flour (per 100 grams) is 334.00 kcal.

The calorie of Chinese cabbage (per 100 grams) is only 17.00 kcal.

Note: the calories of vegetables are not high, generally around 20 kilocalories per 100 grams.

Supplement: The calories of green vegetables and cabbages are similar, less than 20 kcal/100 grams.