Mangosteen has the following effects:
1, nourishing the body. Protein and sugar content of mangosteen are slightly higher than other common fruits, which is one of the main reasons why mangosteen tastes so sweet. Of course, this advantage can also play a very good role in nourishing the body
2, dry, fever. Because mangosteen contains a special substance, when eating durian, you must remember to mix mangosteen together.
3. Regulate intestinal health. Mangosteen itself is rich in dietary fiber, which promotes intestinal peristalsis and digestive gland secretion, so it is beneficial to intestinal health. You need to know that the intestines are healthy to stay healthy.
4. Relieve your emotions. Mangosteen is rich in B vitamins, especially vitamin B 1. Vitamin B 1 is known as "a vitamin in a good mood", which can ensure the normal operation of the brain and nervous system and avoid emotional instability and anxiety caused by nervous system disorder.
5, antioxidant skin. Mangosteen contains a unique "xanthone" compound, which has antioxidant effect; In addition, vitamin C in mangosteen can whiten skin and resist skin aging.
Reference materials? Can mangosteen and banana be eaten together Mangosteen is very similar to other foods.