Current location - Recipe Complete Network - Fat reduction meal recipes - What is the function of sour plum juice sweet and sour jujube?
What is the function of sour plum juice sweet and sour jujube?
Sour plum soup has anti-fatigue effect: Chinese medicine introduces sour plum soup, which is rich in organic acids, such as citric acid and malic acid. Among them, there is a special citric acid, which can effectively inhibit lactic acid and drive away harmful substances from aging blood vessels. Excessive lactic acid content in the body is an important cause of fatigue.

Therefore, when you are tired in summer, drinking a cup of sour plum soup can play a good refreshing role and rejuvenate your muscles and blood vessels. In addition, so many acidic substances can also promote the secretion of salivary glands and gastric glands, not only quenching thirst, but also avoiding going out to play carsick or drinking too much to sober up.

Secondly, Sour Plum Soup is beneficial to the acid-base balance of human body: Sour Plum Soup contains many vitamins, especially vitamin B2, which is hundreds of times higher than other fruits. Although it tastes sour, it belongs to alkaline food. Eating too much acidic food such as meat and drinking sour plum soup is more conducive to the balance of blood pH in the body.

Finally, sour plum soup can reduce liver fire: from the perspective of Chinese medicine, people with sour taste into the liver and bad liver qi can eat more acidic food. For example, people with a strong liver fire should eat more sour plums. It can not only calm the liver fire, but also help the spleen and stomach digest and nourish the liver. In addition, sour plum is a natural throat lozenge, which can gently moisten the inflamed parts of the throat and relieve pain.

If it helps you, please adopt it. Thank you.