How to dissolve white sugar into syrup

1. How to boil white sugar into syrup. Syrup is a viscous solution containing high concentration of sugar made by boiling or other techniques. . The raw materials for making syrup can be sugar water, sugar cane juice, fruit juice or other plant juices. Since the sugar content of syrup is very high, it can be stored for a relatively long time without refrigeration in a sealed state. Syrup can be used to make drinks or sweets. Use one pound of sugar and put the sugar into the pot. Be sure to put the sugar in the pot cold and then heat it over low heat for about five minutes. Heat the sugar to brown and then add water. Add 0.4 to 0.5 pounds of water. Reheat over low heat for 10 minutes and the sugar will melt naturally. At this time, you can use chopsticks to dip it into the shredded noodles and it will be done perfectly. Generally, if you want it to be thinner, just add some boiling water.

2. How to eat sugar: When people (especially infants and the elderly) eat food, do not dip it in raw sugar. The correct way to eat is to heat it at high temperature for 3 to 5 minutes before eating. Appropriate consumption can help improve the body's absorption of calcium. Excessive consumption will hinder the absorption of calcium. Rock sugar nourishes yin and promotes fluid production, moistens the lungs and relieves cough. It has a good auxiliary therapeutic effect on dry cough, dry cough without phlegm, and bloody phlegm. Although brown sugar has more impurities, its nutrients are better retained. It has the functions of replenishing qi, relieving the middle-age, helping the spleen to transform food, nourishing blood and breaking blood stasis, etc. It also has the effect of dispersing cold and relieving pain. Therefore, women who suffer from dysmenorrhea and other symptoms due to cold and physical weakness or postpartum drinking some brown sugar water often have significant effects.

3. The consumption of white sugar. Sugar is a nutrient, but it should be controlled within a certain amount. As for how much sugar a person should eat in a day, the consensus abroad is that it should be controlled at about 0.5 grams per kilogram of body weight per day. In other words, a child weighing 20 kg should not exceed 10 grams per day, and an adult weighing 60 kg should consume about 30 grams per day. Therefore, it is necessary to control the sugar content in food to avoid excessive intake.