Fungus is the highest iron content of all mushrooms, black and white fungus are polysaccharides, have a certain anti-tumor effect, and black fungus can clear the lungs and help the body discharge fiber. Red dates are the main treatment for weak spleen and stomach, blood deficiency and atrophy, platelet deficiency and so on. Women eat more jujube, can be colorful, even without cosmetics can be crystal clear.

If you synthesize jujube and fungus into a blood-supplementing fungus and jujube soup, you can change your yellow face and make it rosy and lovely if you eat it every day or every other day from a week before your menstruation to the end of your menstruation.