Cooking bitter gourd and waxberry together enriches the nutritional value of the two foods. In particular, waxberry contains a variety of amino acids and calories, which enables people to absorb more nutrients in the body. Moreover, it also has some pharmacological effects, which is helpful for gastrointestinal digestion and can stop bleeding.

Efficacy and function of bitter gourd: clearing heat and benefiting qi bitter gourd has the effects of clearing heat and relieving summer heat, nourishing blood and benefiting qi, tonifying kidney and spleen, nourishing liver and improving eyesight.

High-quality Myrica rubra pulp is rich in cellulose, mineral elements, vitamins, a certain amount of protein, fat, pectin and eight amino acids beneficial to human body. The contents of calcium, phosphorus and iron in its fruit are more than 10 times higher than other fruits.