Suitable fruits are also melon, watermelon, mango, persimmons, pears, bananas, grapefruit and some other cold fruits, but you can not eat more, so as not to damage the spleen and stomach, affecting the digestive movement. Do not eat sweet and warm fruits, such as lychee, pomegranate, peach, longan, durian, apricot, coconut, cherry and so on. Prevent help heat and generate phlegm.
Dietary contraindications: spicy and greasy food, large fish and meat, such as too oily, ginger and garlic, chili, and some other spices to eat less, is not conducive to physical recovery.