Fried broccoli delicious practice is as follows:

Tools / raw materials: broccoli 1, carrot half, peanut oil moderate, garlic moderate, salt moderate, pepper moderate, oyster sauce moderate, starch moderate.

1, the broccoli with a small knife blade out of the flowers. These flowers have more impurities in them and the eggs are more likely to grow, so we soak them in heavy salt water for more than 10 minutes. In addition this middle thick stem is recommended not to throw away, use a small knife to peel it and then change the knife to cut into slices, the taste is also very good.

2, you can use half a carrot cut into slices to match the color of the dish, cut and put together with the rhizome slices.

3, garlic patted and chopped into a fine point of minced garlic, so that the finished dish is easier to dip floating in the broccoli, the taste is good. Here to emphasize, to make this dish flavor more prominent, garlic must be more.

4, simply mix a sauce, bowl with some water, cooking wine, salt, pepper and oyster sauce, chicken essence, monosodium glutamate with personal additions, and then mix some water starch standby.

5, first boil the water in the pot, after the water boils add a spoonful of salt and cooking oil into it. Because broccoli and carrots mature different time, so first pour into the flowers, blanch 30 seconds out of water. Waiting for the water to boil and then pour into the carrots and rhizome pieces, blanching 50 seconds out of the water, this treatment can be very good to make different ingredients into dishes after the maturity of the same time, but also to ensure that the broccoli of the fresh green flavor.

6, the frying pan is hot and pour oil, here to emphasize the fried garlic oil temperature is too high will lead to caramelization of bitter. So 40% oil temperature into a small fire, into the garlic stir fry stir incense, so that the garlic flavor is completely released and then pour into the sauce, high heat boil, boil and pour into the broccoli and carrots, stir fry and then turn to medium heat continue to open the lid and burn for about 30 seconds, so that the juice of the sauce is fully integrated into the broccoli, so that the operation is the key to the flavor. Finally, turn up the heat and pour in a thin gravy to collect the juice, turn off the heat and start the pot.