Truffle is a high-end food material, and its nutritional value is as follows: First: truffle is very precious

Truffle is a treasure in the plant world, as famous as caviar and foie gras. It is a very precious and popular food in Europe and America. This kind of food is generally only available in high-end ingredients and restaurants. Its taste is very special, and it smells like musky, which some people can't accept. Its price is about the same as gold, and its taste is crisp, but there will be a sweet aftertaste. Second: Truffles are rich in vitamins and amino acids

Truffles are different from ordinary mushrooms. Their nutritional value is very high. They contain up to 8 kinds of vitamins and 17 kinds of amino acids. . It is also rich in protein, as well as many trace elements and more than 50 active ingredients. Because the nutritional value of truffles is very high, ordinary ingredients cannot be compared with truffles.

In addition to conventional nutrients, black truffles also contain many rare trace elements, such as zinc, calcium, selenium, iron, etc. In addition, truffle polysaccharides, truffle acid, truffle peptides and other substances have health care effects on the human body. And they are all unique substances of truffles, which are very rare. Third: Truffles can enhance immunity and delay aging

Because truffles are very rich in nutritional value, proper consumption of truffles can enhance human immunity, and contain polypeptides and unsaturated fatty acids. It can delay aging and make people's skin elastic and shiny. At the same time, the male ketone substances contained in truffles can nourish the kidneys, replenish qi, and aphrodisiac.

The sphingolipid substances in truffles are also very good at protecting the brain. In particular, many elderly people are prone to Alzheimer's disease when they reach a certain age, so truffles have certain effects on preventing Alzheimer's disease. helpful. And it has a certain regulatory effect on the growth of tumors, arterial atherosclerosis and other problems, so truffles are very good nutrients.

It’s just that truffles are too expensive, so many people can’t afford them, and the portions of truffles given in restaurants are usually extremely limited, so you can usually only taste them. If you really want to consume truffles as a health product, you may not be able to afford it without any financial ability. Truffles are particularly valuable because they are very difficult to collect and the quantity is small. At present, black truffles are all natural and rarely cultivated artificially, so their value remains high. But black truffle has a unique taste and smell, which is not acceptable to everyone. If you have the opportunity, you can try it. This is a food suitable for all ages.