Effects: replenish blood and nourish the face, enhance resistance.
Opinion: I like to eat as a breakfast, milk is not subject to high temperature, usually I am stewed, pour in the morning is good. This point should be remembered Oh, do not add milk stewed together.
2, fish glue pork belly soup. Ingredients: fish glue + pork belly + lotus seed + wolfberry.
Effects: improve immunity, anti-aging.
Opinion: I like the soup, this pregnant women in labor is particularly suitable for eating, delicious and simple, and the practice is not difficult, directly several ingredients together with the stew.
3, fish glue lean meat. Ingredients: fish glue + lean meat + gravy.
Effects: tonifying the kidney and essence, nourishing the blood and moisturizing the world.
Opinion: I personally prefer to stew a question, because simple oh, and lean meat is also very common.
4, fish glue ribs soup. Ingredients: fish glue + ribs + red dates.
Effects: anti-aging, beauty and skin care, replenish blood gas.
Opinion: with the last soup is similar, but also several ingredients together to add, especially the whole family to eat with this soup, everyone likes.
5, fish glue stewed angelica. Ingredients: fish glue + red dates + angelica.
Effects: tonifying blood and spleen, helpful for weak qi and blood.
Opinion: It is more effective to replenish blood, especially when eaten one week after the end of menstruation.
6, fish glue stewed chicken. Ingredients: fish glue + shredded chicken + red dates + wolfberry.
Effects: deficiency of qi and blood, replenish deficiency and fill essence.
Opinion: people with insufficient qi and blood is the most suitable to eat, do not eat the new gum, I personally feel that the old gum of the Royal Sea Tong is more suitable for stewing shredded chicken, and there is no fishy flavor.
7, fish glue millet porridge. Ingredients: fish glue + millet + wolfberry.
Effects: nourish the stomach and spleen, blood beauty.
Opinion: this is what I prefer to do, to the family children or the elderly to eat is also very suitable, remember to use the last soup said the old gum, because the stomach can not eat new gum, new gum hurt the spleen and stomach, and the old gum does not hurt the spleen and stomach.
8, fish glue stewed red beans and cinnamon. Ingredients: fish glue + red beans + cinnamon.
Effects: blood nourishing, rosy complexion.
Opinion: this soup looks very ordinary, but some people eat used to, some people eat not used to, this own to try to eat once, to know whether to like. The red beans used are also very common ingredients, but I think it's delicious.
9, fig stewed fish glue. Ingredients: fish glue + lean meat + cordyceps flowers + figs + seasoning.
Effects: It can promote bone development and replenish blood.
Opinion: I think this collocation is also very good, have not eaten must try, especially with some old gum stewed figs, eat very delicious.
10, fish glue stewed earth chicken. Ingredients: fish glue + chicken + honey dates + wolfberry.
Effects: anti-aging, beauty and blood.
Opinion: this soup is suitable for the month to eat, or postoperative, the body needs to make up for the time, you can eat, the big make up some of the fish glue can eat some of the old red mouth and so on.