material

Ingredients: lean meat 150g, fresh Pleurotus ostreatus 200g, loofah 250g, chicken soup 750g, ginger slices, refined salt, monosodium glutamate, soy sauce, cooking wine and wet starch.

working methods

1, peeled and washed Pleurotus ostreatus. Wash the loofah and cut it into thick slices.

2. Wash and slice lean meat.

3. Pour the chicken soup into the soup pot and boil it. Add Pleurotus ostreatus, towel gourd slices, meat slices and ginger slices, and add soy sauce, cooking wine and monosodium glutamate. After boiling 10 minute, add refined salt and thicken with wet starch.

efficacy

The sliced meat is tender and smooth, and the soup is thick and delicious. Luffa is sweet and warm, slightly cold, and is not suitable for people with weak body, spleen and stomach deficiency and diarrhea.