Can girls drink coffee when they just come to menstruation? Women are not allowed to drink coffee when they first come to menstruation, because coffee contains caffeine, which will make women very irritable and may also lead to irregular menstruation. Not only can't you drink coffee, but women can't eat spicy food and cold food when they first come to menstruation. These foods will make menstruation irregular and make abdominal pain worse. Therefore, women must pay attention to keep warm when they come to menstruation, and drink more hot water to make their bodies more comfortable. Only in this way can they keep their bodies in a better state, make their bodies very healthy, and will not leave menstrual pain. When menstruating, women should not only pay attention to their diet, but also pay attention to their living habits. They should not drink cold water and wash their clothes with cold water. They must drink hot water and wash their clothes with hot water, so as to keep their bodies from catching cold.
Women should also keep proper exercise when menstruating and drink more hot water. Women should keep proper exercise when they come to menstruation, which can promote blood circulation and make their bodies warmer, thus reducing congestion and making their bodies very healthy. Therefore, when menstruating, women should also do some soothing exercises, such as yoga or walking during menstruation, so as to keep the body in a better state and make menstruation smoother without congestion. And women should drink more hot water, so that they can warm their bodies, promote blood circulation and make menstruation very smooth.