1 Auricularia auricula has the function of promoting blood circulation and anticoagulation, and it is not suitable for people with hemorrhagic diseases. Pregnant women should not eat more.

2. Dried bean curd is nutritious and contains a lot of minerals needed by human body, such as protein, fat, carbohydrate, calcium, phosphorus and iron.

Bean products such as tofu and honey are very nutritious, but these two foods can't be eaten together.

So we can blow it up together.

Fried dried bean curd with auricularia auricula

material

Four pieces of dried bean curd, three red peppers, 4 cans of spicy black mushroom sauce1/,and proper amount of white sesame seeds.

working methods

1 Prepare dried bean curd, spicy black mushroom sauce with red pepper and white sesame seeds in advance.

2 Cut dried beancurd into thin strips one by one, and set aside.

3 Take a pot, heat it, add olive oil, then add dried bean curd and stir fry for a while.

4 Finally, add the right amount of red pepper and spicy black mushroom sauce and stir-fry for a while, then get out of the pot.

5 When serving, just sprinkle white sesame seeds to add color, and the taste will improve immediately!