1, hypertension dietary precautions: limit salt intake. A healthy adult daily intake of salt content can not exceed 6 grams, a lot of people with high blood pressure values is because usually too salty cooking caused, so I hope that hypertensive patients usually diet must be a little lighter.

2, limit sugar intake. Hypertensive patients usually need to limit the intake of sugar, life in the common sugar-containing food is mainly rice, noodles, pastries, etc., it is recommended that hypertensive patients eat more corn, barley, sweet potatoes, buckwheat, these grains, do not eat oil cakes, doughnuts, fried cake, cream cake, these high-sugar food.