1, mutton

In the ancient books, there are a lot of will be mutton and ginseng to a level, think mutton is rich in nutrients, can be warm, strong, strong, is a good tonic. Modern nutritional science has also confirmed that mutton is not only nutritious, but also contains traces of sex hormones, which do have a tonic effect on the kidneys.

2, donkey meat

There is an old saying: "heavenly dragon meat, donkey meat on the ground". This can be seen in the praise of donkey meat, donkey meat is rich in nutrients, delicate taste, is a high protein, low fat meat. Chinese medicine believes that donkey meat has the effect of tonifying qi and blood, nourishing the liver and kidney.