The calories of 100 grams of fresh corn are about 106 calories, but about 46 grams of them are inedible parts. In other words, the calories of the edible part of 100 grams of fresh corn are only about 85 calories. Compared with rice, it is slightly lower.

Corn is a kind of whole grain, which can be eaten with staple food every day and is very beneficial to health. There are edible parts and inedible parts in corn. The calories in 100 grams of fresh corn are about 106 calories, but about 46 grams of them are inedible parts. In other words, the edible part of 100 grams of fresh corn has only 85 calories. It has slightly lower calories than rice.