1. Benefits of sea buckthorn oil for skin
(1) Provide nutrients
Fatty acids, vitamins, amino acids and minerals in sea buckthorn oil provide comprehensive and essential nutrients and key enzymes to the skin, and promote skin metabolism in daily life.
(2)Brighten skin color
The free fatty acids in sea buckthorn oil are easily absorbed by the skin and increase the skin elasticity; the rich VC in it can reduce the melanin precipitation of the skin and purify the skin. Sea buckthorn oil can also activate blood circulation, promote vascular circulation, improve metabolism to keep the skin smooth and tender. Taking sea buckthorn oil orally can regulate the body from inside and keep the good color.
(3) Delay aging
VE, VC and SOD in sea buckthorn oil have antioxidant properties, which can remove free radicals from cell membranes, and also adjust skin elastic fibers to increase skin elasticity; adjust the arrangement and combination of collagen tissues to delay the appearance of skin wrinkles.
(4)Resisting the invasion
Free fatty acids in sea buckthorn oil can form a protective film on the surface of the skin, reduce the loss of water on the surface of the skin, moisturize the skin, and at the same time, reduce the invasion of fungi and molds on the skin, and also maintain the weak acidic environment of the skin, which is a natural skin care product.
(5)Resistance to radiation
5-Hydroxytryptophan and catechol in sea buckthorn oil have the effect of anti-strong radiation, preventing the damage of human organs. Sea buckthorn oil applied externally can prevent skin damage from the sun's ultraviolet rays. Russia has added sea buckthorn oil to cosmonauts' creams to protect them from strong radiation in space.
(6)Repairing skin
Seabuckthorn oil can be used externally as anti-bacterial, anti-inflammatory, de-puffing, lightening acne marks, repairing damaged skin and promoting tissue regeneration. Cure burns, ulcers and other traumas rarely leave scars.
(7)Medical treatment
Seabuckthorn oil has been used in medical research. Studies have shown that oral consumption of sea buckthorn oil can significantly improve the symptoms of atopic dermatitis. Some data show that sea buckthorn oil can treat many kinds of skin diseases, and more than 50% of the patients are clinically cured.
(8)Use of sea buckthorn oil
I. Sea buckthorn oil can be taken orally, with warm water below 50℃.
II. Sea buckthorn oil can be taken on an empty stomach. Generally 40min before breakfast or before bedtime is the best.
Three, sea buckthorn oil and other drugs taken at a time interval of 30min or more.
Four, high purity or decolorized sea buckthorn oil can be applied directly on the skin.
2, the efficacy and role of sea buckthorn
(1) Improve resistance
Sea buckthorn fruit has obvious enhancement of body immunity, and it can improve the body's ability to withstand the cold and hypoxia in the low-temperature environment. Its sea buckthorn seed oil can comprehensively enhance the vitality of the body, and has certain anti-radiation damage and anti-tumor effects.
(2) Protect cardiovascular
Sea buckthorn can reduce serum total cholesterol, raise serum HDL cholesterol and liver total cholesterol, relieve angina attack, and have the effect of preventing and controlling coronary atherosclerotic heart disease.
(3)Relieving cough and calming asthma
Seabuckthorn has obvious expectorant, suppressing cough and calming asthma, and can be used to treat chronic bronchitis.
(4)Strengthening the spleen and eliminating food
Seabuckthorn can strengthen the spleen and eliminate food, which is suitable for relieving indigestion, abdominal pain with accumulation of food, gastritis, enteritis as well as gastric and duodenal ulcers and other digestive system not subject to symptoms.
(5)Activating blood circulation and removing blood stasis
The juice of sea buckthorn fruits has a promoting effect on hematopoietic cells, and its sea buckthorn seed oil orally has an inhibitory effect on platelet aggregation, and at the same time, Chinese medicine practitioners also believe that sea buckthorn can activate blood circulation and dissipate blood stasis, and it is suitable for bruises, subcutaneous hemorrhage and irregular menstruation of females with a certain regulating effect.
(6) Liver protection
Sea buckthorn seed oil can obviously fight against chemical liver injury, and it has a good effect on liver protection.
(7)Antioxidant
Seabuckthorn seed oil is similar to vitamin E, and it has a protective effect on vascular smooth muscle cells damaged by high-fat serum, and it can obviously reduce the content of lipid peroxides in the smooth muscle cells damaged by high-fat, and it can also obviously increase the activity of superoxide dismutase, and it can reduce the damage of cell membranes damaged by high-fat serum. It can reduce the damage of high fat serum on cell membrane, protect and promote the healthy growth of cells, and has obvious antioxidant effect.
3, sea buckthorn edible method
One, you can use sea buckthorn, licorice, white raisins, gardenia, wide woody each equal parts, together with the grinding into a fine end after adding a little ice chips, mixing well and ready to use. Take 1.5 grams each time -3 grams, with warm water to serve, have a good effect of phlegm and cough.
Second, with sea buckthorn fruit 3-9 grams of dried products, decocted with water, take the juice to take, or the mature fruit smashed with water decocted, filtered off the slag, take the filtrate with a small fire to concentrate into a paste, appropriate amount of food.
Third, with fresh sea buckthorn fruit is rubbed rotten with gauze wrapped, squeeze its juice, add appropriate amount of sugar, with warm boiled water can relieve sore throat discomfort.