Winter is the season to eat oranges, the same is the season to drink orange tea. Kumquat fruit tea is the favorite of female friends, it is strong resistance to cold, and beauty effects, but also easy to digest. The ingredients of the fruit tea can be added according to personal preference and modulated according to personal preference.

Practice: Usually kumquat fruit tea in addition to kumquat, you can also add oranges, apples and other fruits. If you like to drink tea, you can also add an appropriate amount of pu-erh. It is recommended to boil water to drink, more flavorful and healthy, boiled tea soup poured into a glass cup, you can feel free to scoop into the honey seasoning. If you want to save things, you can prepare a glass teapot with a base, directly with boiling water to drink, in the cold winter can be lit on the base of the candle lamp can be kept warm, slowly enjoy.

2, hot cocoa

Winter climate is dry, the temperature drops, the body's metabolism slows down, the skin is easy to become dry and rough, a cup of hot chocolate every day, not only to make the skin lubrication and luster, but also to promote blood circulation. Although the fat content of chocolate is high, but its cocoa butter is an unsaturated fatty acid, a large number of experiments have shown that cocoa butter does not increase the content of cholesterol in the blood, and more will not elevate the human body blood fat caused by obesity a cup of hot air dense hot chocolate in the hand, both warm the body, but also the sweetness of the heart.

3, mulled wine

This is a classic drink in Europe, is a must-have drink at Christmas in France, and some people say it is a traditional winter drink in Germany. Spices such as cinnamon and cloves are added to the red wine, and when it is heated, the mellow aroma of the wine coupled with the fruity aroma makes it a favorite drink at parties.

Practice: Thinly peel off the yellow rind of the lemon, not the white rind, which can be bitter, and cut a little of the lemon pulp for later use. Pour a bottle of red wine into a cooking pot. Add the star anise, cinnamon, cloves, sugar and lemon zest to the red wine pot and cook over low heat for about 20 minutes (do not boil during this time), then strain all the seasonings (it's okay if you don't). If you like a stronger fruit flavor, add 2~3 slices of orange or your favorite fruit and cook over low heat for about 5 minutes. If you like sweet, add a little honey and stir well.

Note: Throughout the process of warming the red wine, keep the heat to a minimum and do not boil the red wine. Heating is of course to make the red wine steaming hot, but must not be heated to boiling, because that will lead to the volatilization of alcohol, and there will be no wine flavor. If there is a tendency to boil before the time is up, take it off the heat and leave it for 3-5 minutes, then heat it up again, in short, don't let it boil over. Also, the red wine should be ordinary, cheap red wine. Who has nothing to buy an expensive red wine to do this, and there is no difference in flavor.