1, grass carp liver is generally better to make soup or stir fry. The liver of fish has the effects of nourishing the heart, improving eyesight and strengthening the body. Fish liver can clear liver and improve eyesight, so it can be eaten. However, be careful when eating. If the pollution is serious, it is not recommended to eat.

2. Fish liver is rich in vitamin A and vitamin D, which can be used as supplementary food to treat night blindness and rickets. It tastes delicious, melts in the mouth, has a strong sense of fat, and is particularly enjoyable to eat. However, the cholesterol and purine in fish liver are relatively high, and eating fish liver will aggravate the condition of gout patients. Patients with three high levels are also not suitable for eating more fish liver.