The most prominent among fresh fruits is the prickly pear, which contains 2440 mg of vitamin C per 100 g of fresh fruit.

The content of grapefruit in fruits can reach 5l~120 mg per 100g, and that of oranges can reach 37~54 mg. mg/100g (hereinafter calculated as mg/100g), pear 176 mg, strawberry 35 mg, persimmon 11~49 mg, guava 74 mg, hawthorn 89 mg, lychee 15~30 mg, longan 34~60 mg , mango 21~4l mg, fig 62 mg, yellow peel 39 mg, loquat 16 mg, pineapple 24 mg, Phyllanthus emblica 356 mg. These fruits are rich in content. Other fruits are mostly between 2 and 100 mg