First of all, diabetics

Coix seed itself can prevent diabetes, but diabetics need to control the intake of cassava starch, even if they eat whole grains, and even if the whole grains are made of chemical fiber, there is still a lot of starch, so don't eat it.

Second, people with indigestion

People with stomach problems and indigestion should not eat highland barley rice. Highland barley rice is different from the refined white rice that is often eaten. The bran and other substances on its surface are difficult to digest, which will increase the burden on the stomach. People with gastrointestinal dysfunction or chronic gastrointestinal diseases can eat highland barley rice.

Third, people with anemia and calcium deficiency.

People with anemia and calcium deficiency can't eat barley rice. Highland barley rice is rich in oxalic acid and plant acid, which inhibits the absorption of trace elements calcium and iron. People with calcium deficiency and anemia cannot eat it.

Fourth, patients with renal function diseases

People with chronic kidney disease can't eat highland barley rice, but patients with chronic kidney disease need to eat more polished rice. The content of protein, potassium and phosphorus in highland barley rice is very high, which has a significant burden on the filtration and consumption function of kidney.

Extended data:

Some introductions about highland barley are as follows:

The natural environment for the growth and development of highland barley is unique, and highland barley grows in areas with large temperature difference between day and night. Highland barley is a kind of coarse cereals. Therefore, people with poor gastrointestinal function should not eat more, which will cause flatulence and indigestion. People with anemia and calcium deficiency should remember to supplement other ingredients while eating highland barley to improve the nutritional content of iron.

Highland barley is rich in nutrition and diverse in functions. Pregnant women can also eat barley. However, due to the unique coolness of highland barley, it needs to be digested and absorbed after taking it. Pregnant women with poor digestive tract must eat less.

Baidu encyclopedia-highland barley rice