The functions of saffron steamed eggs are: nourishing blood, regulating menstruation, assisting sleep and improving immunity.

Saffron has the effect of nourishing and activating blood, which can help increase blood vessel flow, dredge blood vessels, and maintain blood vessels unobstructed; egg yolk, also known as chicken yolk, has a good effect of nourishing and replenishing blood. Saffron steamed eggs It is helpful for symptoms such as persistent menstrual bleeding, amenorrhea, dysmenorrhea, and scanty menstrual flow caused by blood stasis, as well as pale complexion and anemia caused by blood deficiency.

Saffron has a certain effect of relieving depression and calming the nerves. It can help relieve depression and mental fatigue, relax the body and mind, and help improve sleep quality. For people with sleep disorders, taking saffron steamed eggs has certain benefits. .

Extended information:

The functions of saffron are introduced as follows:

Saffron can regulate the oxidative metabolism function in cells. In a state of hypoxia or after strenuous exercise, Saffron can improve oxidative metabolism, thereby protecting the heart. It is more suitable for athletes to drink every day.

Middle-aged and elderly people can also drink saffron in moderation to prevent myocardial infarction or cerebral thrombosis. In addition, regular consumption of saffron water can also effectively prevent and treat tumors. Regular consumption of saffron can activate blood circulation, remove blood stasis, and have antibacterial and anti-inflammatory effects, which naturally has a good effect on the overall regulation of the human body.

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Ifeng.com - The efficacy, functions and taboos of saffron