Three-year-old children belong to the physical growth period, and they need a lot of calcium in their bodies, so they can eat more fish and dairy products. Here are five kinds of snacks suitable for three-year-old children:

New Year cake; rice cake

Baby rice cakes and puffs have the same effect. In addition to the advantages of puff snacks, they also increase the limitation and portability of small packages. Many brands of rice cakes are packed in small packages of 2 pieces. It is convenient and hygienic to bring one or two bags to the children when going out, and there is no need to put large bottles in the bags, which is particularly friendly to the mother's bags!

Mamam bought Shibei and Wangwang Beibei's mother, and the ingredient list was quite reassuring. It is said that Jiabao's rice cakes are also quite good. These big brands are really good, so you can buy them with confidence. However, I'll tell you a little detail-rice cakes don't have the function of grinding teeth, so don't choose rice cakes if you want to grind your teeth. The rice cake is so crisp that the baby's strong gums are broken at once, and it will be soft immediately after soaking in saliva.

Molar cake

Molar cake is really a must-have snack for baby's molar period! Because the teething baby has a big appetite, he always wants to chew on it to solve the itching and swelling of the gums. Giving the baby a grinding stick can not only solve this problem, but also be a healthy snack.

The grinding bar is hard and not easy to be bitten off, indicating that there is little oil (otherwise it will be brittle, refer to biscuits), and it is usually made of flour, even if it contains a little milk, salt and oil. One at a time, really no burden! My mother bought Bellamy and Heinz's grinding rods at first. Personally, I prefer Bellamy because it is super hard and won't break after long use. Heinz is a little crispy and will eat everywhere, but the victory lies in the benefits. (There is no perfect snack, and it is also important to have a high cost performance. )

yogurt

Yogurt is rich in protein, calcium and probiotics, and the nutrition is easier to digest and absorb. It is also an ideal healthy snack recognized by mothers. But when we choose for our children, we should choose a pure ingredient list, preferably only milk, lactic acid bacteria and a small amount of sugar, which can be avoided like those messy additives.

There are many such yogurts on the market. How to moisten sucrose-free yogurts, bright true yogurts, Jane Eyre, Uno, etc. is highly recommended. Buy whichever is easy to buy.

Cheese sticks

This kind of cheese strip refers to natural cheese made of milk, various fermenting bacteria, rennet and salt, and then cut into strips instead of processed cheese. But because it is rich in calcium and protein, its salt content is also high. This requires everyone to screen the varieties of cheese according to the ingredient list.

Everyone bought the whole cheese and cut it into small strips for the baby to eat directly as a snack. But whether the child accepts the taste of cheese sashimi depends on the baby. Anyway, Maman and I like it very much.

Children puffs

Puff snacks are a kind of baby food, which are divided into star puffs, puff strips and puff circles according to their shapes. Although this kind of snack looks more like a "snack" in the traditional sense, it is not as unhealthy as puffed food, and contains almost no sugar, fat and too much seasoning.

Puffs taste crisp and melt in your mouth. They are really fresh and delicious! (When Mamam snatched puffs from Mamam, it was common to accidentally eat half a bottle. ) The baby can not only eat without burden, but also practice grasping and hand-eye coordination! Apart from being expensive, there's really nothing wrong with it! Everyone will pay attention to the ingredient list when shopping. Many puffs and snacks are segmented. For example, puffing stars have a light taste, and puffing strips have a heavy taste, which is suitable for older babies.