1, phase grams of food: fish eggs have high nutritional value, yogurt contains lactic acid bacteria, eat together. Protein in fish eggs may react with lactic acid bacteria in yogurt, leading to slow gastrointestinal peristalsis, resulting in indigestion symptoms such as abdominal pain, flatulence and nausea; Tomatoes are rich in vitamin C, which may react with iron in fish eggs, reduce nutritional value and stimulate gastric mucosa, leading to diarrhea, abdominal pain and other symptoms.

2, suitable for eating: yam and seed fish can strengthen the spleen and appetite, benefit qi and be strong. Suitable for spleen deficiency, anorexia, qi deficiency, muscle weakness and so on.