1, if you have thyroid nodules, you must recuperate well, rest more, have enough sleep time every day, don't always stay up late, it is better to go to bed early and get up early, and you need to do as much aerobic exercise as possible, which will enhance the patient's resistance and be of great help to the patient's health. Patients also need to pay special attention to diet and eat foods that enhance immunity. Such as auricularia auricula, shiitake mushrooms, mushrooms, coix seed, red dates, walnuts, yams, fresh fruits and the like. It is not advisable to eat foods with high iodine content, such as kelp, laver, Nostoc flagelliforme, mussels, scallops, clams, jellyfish, sea cucumbers, lobsters, hairtail, mackerel, fish maw and clams.

2. you must pay attention to conditioning in your diet. Patients can eat more foods with the function of resolving food stagnation and reducing swelling, including water chestnut, taro, rape, mustard and kiwi fruit. Avoid smoking, drinking, greasy and fried foods, and spicy and irritating foods, such as peppers, peppers, onions, cinnamon and other foods that can increase the content of protein, such as.

3. Patients usually need to adjust their mentality, be optimistic, feel comfortable and be less angry, but they also need to eat less hot and humid food. Eating more food to eliminate thyroid nodules will also help patients recover, but they also need to avoid strenuous exercise and go out for a walk more appropriately.

4. Avoid drinking coffee, wine and the like, especially alcohol. Alcohol is very irritating and will aggravate the patient's condition. Patients must pay close attention to their diet within a certain period of time, and the diet should be light. You can't eat hard food. If you eat something hard and hard to swallow, it will lead to the symptoms of sore throat, which will have some adverse effects on the recovery of patients.